I take you through a few exercises on machines and off while giving you alternates if you don't have the same items as I'm using.
We use a treadmill / walking pad, a climbing machine, a stationary bike, and we do some stretching in between. non nude.
I take you through a few exercises on machines and off while giving you alternates if you don't have the same items as I'm using. We use a treadmill / walking pad, a climbing machine, a stationary bike, and we do some stretching in between. non nude.
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